Kendall Jenner Stays Zen With Journaling, Mushroom Tea and Sound Bowls

Kendall Jenner, like so many women in her family, has a hand in many pots. A model, entrepreneur and TV star, she keeps a busy schedule, and sleep is nonnegotiable. Still, Jenner, 26, finds time to exercise every day. She likes to switch up what she does—“not to trick my body, but not to let my body get too used to one routine,” she says—and alternates between working with her trainer, hot yoga and Pilates classes, and riding her horses. Some days she’ll squeeze in a ride and a workout. Lately, Jenner has been a fixture of fashion month and is releasing a new season of The Kardashians on Hulu. She also recently launched Eight Reserve, a new blend from her 818 Tequila label. A 750-milliliter bottle retails for $200. Here, Jenner tells WSJ. about her favorite caffeine substitute, how she de-stresses and why she rereads her journals.

Kendall Jenner Stays Zen With Journaling, Mushroom Tea and Sound Bowls

Via: W.S.J Magazine